Vidya K

Vidya K

Vidya K

Biographical Info I am a Pscyhological counsellor,MH educator &a certified Mindfulness Trainer. Unregulated emotion,lack of resilience and a fixed mindset can make a person, a ping-pong ball of people & circumstances . Prolonged anxiety, lack of emotional regulation can have debilitating effect on a person's health, relationships, career and social life. My mission is to help people recognize & build their inner potential for their mental, emotional well-being and hence be happy and healthy. I want to help people develop resilient, peaceful & a growth mindset that serves and enhances their life.

About Me I am a Pscyhological counsellor,MH educator &a certified Mindfulness Trainer. Unregulated emotion,lack of resilience and a fixed mindset can make a person, a ping-pong ball of people & circumstances . Prolonged anxiety, lack of emotional regulation can have debilitating effect on a person's health, relationships, career and social life. My mission is to help people recognize & build their inner potential for their mental, emotional well-being and hence be happy and healthy. I want to help people develop resilient, peaceful & a growth mindset that serves and enhances their life.

Expertise Wellness coach

Location Bangalore

Specialisation Career Wealth


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