Biographical Info Neha Sahaya is a fitness enthusiast and an advocate of a healthy lifestyle. She has always believed that you can only achieve the body or a fitness level you want, if you constantly make an effort to change your lifestyle in ways that suit you best. There is nothing like a quick fix for lifestyle diseases and weight loss, as that never helps in the long run. So, if you want to sustain the body you have worked hard to create, by making healthy choices : ?Patience and Perseverence? must become your favourite virtues!
About Me Neha Sahaya is a fitness enthusiast and an advocate of a healthy lifestyle. She has always believed that you can only achieve the body or a fitness level you want, if you constantly make an effort to change your lifestyle in ways that suit you best. There is nothing like a quick fix for lifestyle diseases and weight loss, as that never helps in the long run. So, if you want to sustain the body you have worked hard to create, by making healthy choices : ?Patience and Perseverence? must become your favourite virtues!
Expertise Nutrition and Welness Consultant
Location Mumbai
Specialisation Physical Wealth
