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A hobby is an activity, interest, or pastime undertaken regularly for pleasure or relaxation, and done during one’s leisure time.

Hobbies can take place either indoors or outdoors, and belong to one or more of the following categories:

  • General — e.g. arts & crafts, baking & cooking, reading, listening to music, watching movies, etc.
  • Collection — e.g. doll collection, stamp collection, seashell & rock collection, etc.
  • Competitive — e.g. chess, competitive eating, video-gaming, etc.
  • Educational — e.g. research, web design, star gazing & astronomy. etc.
  • Observational — e.g. bird-watching, people-watching, etc.
  • Sports — e.g. cycling, dancing, soccer, swimming, tennis, etc.

It is important to have a hobby! Benefits of hobbies include the following:

  • Hobbies bring us joy & enrich our lives.
  • They give us fun things to do during our free-time.
  • They give us opportunities to learn new skills.
  • They help create a calm atmosphere, reduce stress & keep a check on mental health.
  • They enhance the immune system & ensure better-quality sleep.
  • They improve flexibility, memory & self-esteem.
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